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Atlantic Fitness East

Atlantic Business Magazine Chooses Atlantic Fitness East as a Community Champion

Atlantic Business Magazine has chosen Atlantic Fitness East as a Community Champion in their recent November/December issue of the magazine.

Excerpt from the article:

Meaghan Lister is in an enviably contented frame of mind, and with good reason. This energetic entrepreneur has achieved an impressive list of accomplishments that wouldn’t look amiss on someone with decades more work and life experience. Lister, 31, holds Bachelor degrees in Science and Education, is the former executive director of a not-for-profit organization, and has 17 years experience as a lifeguard and aquatics instructor. Since purchasing her company five years ago, this half-time teacher has expanded Atlantic Fitness East in both size and location to cover 32 staff and 27,000 square feet across three facilities in Montague, Morell and Souris, Prince Edward Island.

Some of her most memorable and heartwarming experiences, however, relate not to what she has accomplished for herself, but to what her accomplishments have enabled her to do for others.

One Membership - Three Locations

Atlantic Fitness East strives to help you reach your fitness goals. One of the ways that they do this is by providing three locations to serve you. Each location is unique and has slightly different services to offer you. Because of this, as a member of Atlantic Fitness East you are invited to visit and use all of our locations, Montague, Morell and Souris.

Montague

Atlantic Fitness East in Montague is a full-service family fitness centre serving Montague and the surrounding communities. Programs and services for people of all ages and fitness levels are offered at the centre. Explore the various programs and services offered at the centre online or drop in for a tour. Memberships and day passes are available. Support your local community centre. Better than ever and continuously improving. Atlantic Fitness East in Montague - Your Community Fitness Centre!

Atlantic Fitness East - Souris

Atlantic Fitness East is pleased to announce that they have taken over the management of the Eastern Kings Fitness Centre (located in the Eastern Kings Sportsplex) in Souris, PEI. This centre offers to the residents and guests of the area cardio equipment, strength training, personal training, Fit-for-Her circuit equipment, and a walking track.

In addition, the centre offers group fitness classes for adults and children as well as first aid and CPR courses. Call us today at 687-1467 for details or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Atlantic Fitness East - Morell

Atlantic Fitness East in Morell is a 2000 square foot fitness centre located in the Morell Maples Mall. It offers the residents of the area access to a variety of fitness services including personal training, fitness assessments, sport conditioning, group fitness classes, tanning, massage therapy, and nutrition counselling. The friendly staff are there to help you develop a personalized program to meet your needs and goals and to to fit within your schedule.

AFE Special Offer
6 week weight loss package

When you purchase our 6 week weight loss package you will recive two fitness assessments, twelve 30 minute personal training sessions and two 30 minute nutrition sessions all for just $190+GST.

Call AFE Morell today for your free consultation (902)739-3047

Newsflash

Women who participate in physical activity programs are not only healthier, they also feel better about themselves. Active women have lower levels of depression, stress, disturbed sleep, and loneliness. Girls who participate in physical activities are less likely to smoke and to have unwanted pregnancies.

For more information visit the Canadian Association for Advancement of Women and Sport and Physical Activity

Upcoming Programs

Family Day - Bring your family and join us on February 28th for an afternoon of fun. Pool Games, Nutrition News, Back to Basics (resistance and core workout) and Gymstick Chaos are all on the agenda for the day.

April Swimming Lessons - The next session of swimming lessons for school age and preschool children starts the week of April 10th. Call us at 838-3047 to register today. Limited spaces.

Emergency First Aid & CPR - March 20th, 2010 -- 9am - 4pm --- Call to register today!

Standard First Aid & CPR - March 20 - 21st, 2010 --- 9am - 4pm --- Call to register today!

March Break Day Camp - Are you looking for something for your son or daughter to do while you are at work during March Break. Check out Atlantic Fitness East Day Camp! Fun, games, crafts, outdoor activities, swimming and more! Call us at 838-3047 to register today! Limited spaces.

Join the Face2Face Program - We can provide you with the Advice you want, the Support you need, and the Results you always dreamed of... ask us today about our Face 2 Face program. Purchase a new membership today and receive 5 - 1/2 hour sessions with a personal trainer.

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