Atlantic Fitness East

... for all your fitness needs

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Atlantic Fitness East - Souris

Tuesday, 04 November 2008 06:36 administrator
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Atlantic Fitness East is pleased to announce that they have taken over the management of the Eastern Kings Fitness Centre (located in the Eastern Kings Sportsplex) in Souris, PEI. This centre offers to the residents and guests of the area cardio equipment, strength training, personal training, Fit-for-Her circuit equipment, and a walking track.

In addition, the centre offers group fitness classes for adults and children as well as first aid and CPR courses. Call us today at 687-1467 for details or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Newsflash

Keep energized by having regular meals or snacks every 3-4 hours. Keep healthy snack and meal choices handy at work, in the car and at home to avoid settling for something less nutritious. Drink plenty of fluids including water throughout the day.

Upcoming Programs

Summer Day Camp - Are you looking for something for your son or daughter to do while you are at work this summer.  Check out Atlantic Fitness East Day Camp!  Fun, games, crafts, outdoor activities, sports, out trips, swimming, computer time, literacy activities and more!  Call us at 838-3047 to register today!  Limited spaces.

Join the Face2Face Program - We can provide you with the Advice you want, the Support you need, and the Results you always dreamed of... ask us today about our Face 2 Face program.  Purchase a new membership today and receive 5 - 1/2 hour sessions with a personal trainer.

Before & After School Care - Limited spaces are remaining in our Before & After School program for students at Montague Consolidated School.  Students travel to and from the facility on the school bus.  Supervised homework time, and a healthy after school snack is provided each day.  Three times per week there is an opportunity to swim.  Twice per week, other outdoor physical activity and sports are offered.  Call Lola at 838-3047 to register your child.

Red Cross Fall Swimming Lessons - Lessons start Saturday September 11th, Sunday September 12th, and Wednesday, September 15th for preschool and school-age children.  Call us at 838-3047 to register.

Kids Night at the Gym - It's back in September!  Kids reign the gym the last Friday night of every month from 7:30 - 9:30pm.  Email programs@fitnesseast.ca for details.

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